Chrissy HeylStress, Anxiety & MassageIs stress or anxiety impacting your quality of life on a regular basis... Massage can Help ! Why get a massage? According to a recent sur...
Chrissy HeylWhat To Expect At Your First MassageThinking about getting your first massage ever? You might be wondering what it will be like, and you may even be a little worried. A litt...
Chrissy HeylMassage for Athletic Performance Massage isn't just for relaxation, learn how massage can help your athletic performance as well as shorten recovery time and prevent injury.
Chrissy HeylWant to save $ on your next Massage?Memberships and packages are great ways to save money. We are frequently asked by our clients if they would be better served by purchasin...
Chrissy HeylGuide to Gifting Massage When you’re relaxing on a massage table, it’s easy to see massage as a gift. Whether you’re there to reduce pain, to ease anxiety, to hel...
Chrissy HeylDealing with Rotator Cuff InjuriesYou and your shoulder: it’s complicated! The bones Despite all falling under one general name, the “shoulder” actually consists of four (...
Chrissy Heyl5 Tips for Neck and Shoulder Care Between Massage AppointmentsPeople with neck and shoulder issues often have their pain return before their next massage appointment. Work, play and children all make...
